前往 關於升糖指數GI與升糖負荷GL你到底該用哪個維持健康？
常見GI vs GL問答
Glycemic index table升糖負荷食物表glycemic load中文Glycemic load foodgl值定義International tables of glycemic index and glycemic load values升糖負荷計算gi升糖指數glycemic load中文Glycemic load foodgi值表gl值計算升糖負荷食物表gl值表
延伸文章資訊While foods with a high carbohydrate content and those with higher GI values will generally have ...
GI and GL – Does it matter which one I use? Gylcemic Index food scores, while useful, only provid...
GL and GI are similar concepts, except that GL takes serving sizes into account. It is calculated...
While foods with a high carbohydrate content and those with higher GI values will generally have ...
GI and GL – Does it matter which one I use? Gylcemic Index food scores, while useful, only provid...
GL and GI are similar concepts, except that GL takes serving sizes into account. It is calculated...